Belleon Body

Personal Training

Belleon Body workouts are both fun and varied. Private workouts wether it is virtual or in person, begins with a comprehensive fitness assessment. We customize your training program to meet your body, fitness level and lifestyle.

 

 Belleon Body trainers have unique skill-sets, styles and areas of expertise to personal training. We work with our clients to reach their unique goals through individualized attention and strategies.

​

 Our personal trainers individually and collectively provide a wide range of fitness services, from corrective exercises and injury rehabilitation to functional training, general fitness and strength training, sports performance, pre and post-natal, weight loss, fat burning, HIIT training, boxing and kickboxing, agility training, exercise programming for autoimmune disorders, chronic fatigue and fibromyalgia, training for older adults and much more!

​

​

Schedule Your free Assessment With One of Our Expert Trainers

 

Assessment includes the following:

• Intake Form and Discussion of Goals and Health History,

• Postural and Movement Assessments,

• Fitness Testing,

• Body Weight and Fat Composition,

• Short 1-on-1 Workout