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COMPLETE WORKOUT,
HALF THE TIME
DISCOVER THE 30 MINUTE WORKOUT
TRY A FREE CLASS
WHY 30 MINUTES?
The 30 minute workout concept allows individuals with time constraints to get in a complete fat burning, cardio vascular, muscle toning workout in half the time it takes other class programs. Our signature method employs energizing muscle sequencing to maximize the impact of training all 3 major energy systems of the body at the same time. Whereas most other classes separate muscle toning from fat burning, Belleon strengthens muscle, tones and shapes key areas like glutes and abs, burns fat at twice the pace of traditional training.
REASON 1
REASON 2
REASON 3
The 30 minute workout concept allows individuals with time constraints to get in a complete fat burning, cardio vascular, muscle toning workout in half the time it takes other class programs. Our signature method employs energizing muscle sequencing to maximize the impact of training all 3 major energy systems of the body at the same time. Whereas most other classes separate muscle toning from fat burning, Belleon strengthens muscle, tones and shapes key areas like glutes and abs, burns fat at twice the pace of traditional training.
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BELLEON
LEVEL I & II
PRIMAL
BOXING
