Core Dance Fitness - Full Body Toning & Workout
Our 30-minute full-body - fitness - core workout class. Get your pump on with our signature movement sequences that will help you burn maximum fat and calories, strengthen and tone over 600 muscles all while having a blast moving to the hottest dance music of the decade. This class is suited for beginners and advanced participants.
“Circuit Burn” - Get in Shape Fast Workout Class
This is our innovative 40-minute “CIRCUIT BURN” interval class where you’ll be introduced to a series of body weight exercises done in a circuit format adding weights, battle ropes and kettle bells to make this the most exciting and results proven class to lose fat, tone up and condition your body in NYC.
Move Like an Animal
This amazing, animal inspired group workout taps into your primal instincts to get you moving your body in ways you’ve never imagined before, focusing on flexibility and mobility with balance. This playful, creature-inspired class is a serious, drench-you-with-sweat workout
Boot Camp Transformation
Belleon's 6-Week Boot Camp Transformation is a high-intensity fitness program designed to burn fat, build muscle and get you in great shape by using bodyweight, strength training, agility and full body conditioning. Taught in small groups by our expert instructors blending Belleon's signature, cutting-edge programs.